SLOW DOWN

BREATHE 

CONNECT

SLOW DOWN

BREATHE 

CONNECT

SLOW DOWN

BREATHE 

CONNECT

SLOW DOWN

BREATHE 

CONNECT

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    YOUR NATURE CONNECTION JOURNEY.

    RESEARCH &
    RESOURCES
    TO SUPPORT

    This is page is for anyone wishing to dive deeper into the science and research that supports the many forms of nature connection. This page will evolve over time. If you find a study or interesting article you feel should be included then please do feel free to reach out to us via email, we would very much appreciate it. 

    FOREST BATHING

    Effects of forest bathing trips on human function

    Shinrin-Yoku (Forest Bathing) and Nature Therapy: A State-of-the-Art Review

    Effect of phytoncide from trees on human natural killer cell function

    A comparative study of the physiological and psychological effects of forest bathing (Shinrin-yoku) on working age people with and without depressive tendencies

    NATURE THERAPY

    The Human-Nature Relationship and Its Impact on Health: A Critical Review

    The Positive Effects Of Nature on Your Mental Well-Being

    The Influence of Forest View Through a Window on Job Satisfaction and Job Stress

    Vitamin D Deficiency - An Ignored Epidemic

    Earthing for Health

    Plants Do Have Feelings

    THE INFORMATION AGE

    How Much Information we are Exposed to Each Day

    Nature Deficit Disorder

    Research & Resources

    Contact

    FREE Well-being Guide

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